OUR TRAINERS

RHEIN FRANK

I’m not just here to help you lose fat and get strong. I’m here to change the way you see yourself. With over a decade of coaching experience, a background in sports science, and a deep understanding of psychology, I combine mind and body coaching to help my clients create sustainable transformations. Whether you’re looking to build strength, shed fat, or rebuild confidence. I take a no BS, real talk approach to help you break through barriers and get results that last.

My coaching is about more than just workouts...it’s about changing your mindset, building resilience, and creating a lifestyle you love. I specialise in sustainable fat loss, postpartum recovery, and strength training, with a focus on mental health and habit change. If you’re ready to ditch the quick fixes and commit to real progress, let’s make it happen

Hello, I’m Ben Svensson! I’ve made the transition from the construction industry to fully dedicate myself to my true passion —health and fitness. With a strong sporting background, I’ve competed at the national level in cricket and athletics, and at the state level in rugby league.
As a personal trainer, my mission is to help males of all ages achieve their full potential—not just in the gym, but in all aspects of life. I firmly believe that health and fitness are the foundation for thriving in everyday life, and I’m dedicated to helping my clients build a strong, sustainable framework for success.
I focus on providing the right tools, strategies, and support to help individuals not only transform their bodies but also unlock their potential in their personal and professional lives.

My aim is to guide you toward a balanced lifestyle where fitness and health are prioritized, giving you the confidence and energy to thrive every day