Our Trainers

Rhein Frank

Specialties:

  • Body Composition

  • Musculoskeletal Rehabilitation

  • Prehab / Injury Prevention

  • Sport / Performance Training

  • Supplementation Advice and Protocols

  • Nutrition Coaching

  • Recovery and Sleep protocols

Contact Details:

  • 0481 152 577

  • Instagram - @rhein_frank

Ash Wright

Specialties:

  • Group Fitness

  • Female Specific

  • Post Partum

  • Youth Fitness

  • Health & Wellbeing

Contact Details:

  • 0439 333 344

  • Instagram - @ash_wright_xfitness

Justin Hamill

Specialties:

  • Weight Loss/Maintenance

  • Muscle Gain

  • Strength & conditioning

Contact Details:

  • 0456 576 012

  • Instagram - @justinhamill_